A personalised sports massage treatment tailored to your body, activity levels and areas of concern. Sessions may focus on relieving muscular tension, supporting recovery, improving movement and maintaining overall physical wellbeing. Each treatment is adapted to what you need on the day, whether that is general maintenance, training recovery or more focused work on specific areas.
30 min – Best for focused treatment of one main area, such as the legs, back, neck and shoulders, or another specific problem area.
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